Podcasts - Horizon

Podcasts / BY Arlina Allen

434 The OD Bodycam Footage: From OD to Recovery Miracle with Adam Vibe Gunton

1 min read

Today I sit down with Adam Vibe Gunton - bestselling author, founder of the nonprofit Recovered on Purpose, and owner of a 68-bed treatment

Podcasts / BY Arlina Allen

433 Long-Term Sobriety, Relapse, and the Cosmic Joke of Recovery With Katie Hingle

2 min read

Hi friend, welcome to the podcast, my name is Arlina, I've been sober for 32 years, and it's my life's mission to carry a messag

Podcasts / BY Arlina Allen

432 A Navy Seal's Story of Sobriety After Shame, Secrets, and Addiction

1 min read

What happens when the thing that was supposed to save you - the mission, the badge, the identity - becomes the very thing addiction destroys

Podcasts / BY Arlina Allen

431 Out of The Darkness of Addiction: The Plant Medicine Path

2 min read

Today's guest has been sober for 17 years. But her sobriety didn't start with a surrender. It started with a dare. Kat Courtney is

Podcasts / BY Arlina Allen

From Bars to Jars: How Joe Gallagher Turned Rock Bottom Into a Recovery Brand

2 min read

In this episode of the One Day At A Time Recovery Podcast, Arlina sits down with Joe Gallagher - entrepreneur, author, and two-year sober mi

Podcasts / BY Arlina Allen

How To Find A Higher Power That Makes Sense To You

1 min read

This is the second episode in the step work series with Sonia Kahlon. Co host of the sisters in sobriety podcast and a woman in long term re

Podcasts / BY Arlina Allen

From Shame to Strength: Reframing Your Past as Your Greatest Asset

1 min read

Today I sit down with Peter Bailey, author of Be Epic: Reframe Your Past to Navigate Your Future, president of the Prouty Project, and a man

Podcasts / BY Arlina Allen

427 The Recovery Principle That Saved Her Business with Diane Prince

3 min read

What do you do when you've had a $28 million business exit — and then watch nearly all of it disappear? If you're Diane Prince, you

Podcasts / BY Arlina Allen

426 Addicted to Pain: Breaking the Cycle That's Blocking Your Success

3 min read

What if the biggest obstacle to your success isn't your skill set, your circumstances, or even your past — but your addiction to staying

Podcasts / BY Arlina Allen

425 Raising the Bottom: How to Stop Drinking Before You Hit Rock Bottom

4 min read

You Don't Have to Lose Everything First: What Step One Really Teaches Us If you've ever looked at the 12 steps and thought that'

Podcasts / BY Arlina Allen

424 The 6 Saboteurs Destroying Your Self-Control (And How to Beat Them) with Eric Zimmer

4 min read

What if the secret to lasting change isn't a single powerful moment, but thousands of tiny, unremarkable ones? That's the central i

Podcasts / BY Arlina Allen

423 The Sober Founder: How Recovery Principles Built a Business — and a Movement

3 min read

When Nothing Goes According to Plan — and That's the Point Andrew Lassise didn't get sober because he wanted to. He got sober becau

Podcasts / BY Arlina Allen

422 From Trauma to Freedom: How Letting Go Changed Everything

2 min read

What if your energy was like a bag of Skittles? That's the metaphor Anne uses in this conversation, and once you hear it, you can't

Podcasts / BY Arlina Allen

421 The Hidden Beliefs That Control Your Behavior With Nir Eyal

2 min read

The Beliefs That Shape Our Behavior One of the most frustrating experiences in life is knowing exactly what to do, but still not doing it.

Podcasts / BY Arlina Allen

420 The Root Cause of Emotional Eating In Sobriety

3 min read

The Root Cause of Emotional Eating In Sobriety There's something we don't talk about enough. You quit drinking. You do the work. Y