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HORIZON is eMHIC media partner - Toronto Nov 19-21
Perspective / BY Simon Kozak Editor

HORIZON is eMHIC media partner - Toronto Nov 19-21

1 min read

From 19–21 November 2025, Toronto, Canada, will become the global epicentre of digital mental health thought leadership.HORIZON is the media partner.

The Hidden Backbone of Mental Health Care
Opinion / BY Irene Clelland

The Hidden Backbone of Mental Health Care

4 min read

Irene Clelland, CEO, Arafmi Queensland reveals that unpaid mental health carers, contribute around 13.4 billion AUD in unpaid care each year

Horizon
Podcasts / BY Arlina Allen

399 Why Its So Hard To Ask For Help (And What To Do About It)

2 min read

Have you ever felt like asking for help is just not an option—especially when it comes to quitting drinking? In this episode, we break down

Horizon
Podcasts / BY Arlina Allen

398 Unpaid Labor, Loopholes & Lost Lives: The Dark Truth About Rehabs

2 min read

In this powerful conversation, investigative journalist Shoshana Walter exposes the dark underbelly of America’s rehab industry. Drawing fro

398 Sobriety Reset - What To Say When You First Quit Drinking
Podcasts / BY Arlina Allen

398 Sobriety Reset - What To Say When You First Quit Drinking

1 min read

If you're navigating the early days of sobriety, one of the hardest parts can be figuring out what to say to friends, family, and cowork

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Podcasts / BY Arlina Allen

397 Addiction, Violence, and Losing His Brother: Josh's Path To Healing

2 min read

In this raw and moving episode, Josh shares his unbelievable journey through addiction, violence, and grief — and how he found his way to so

Horizon
Podcasts / BY Arlina Allen

396 Sobriety Reset: The #1 Thing You HAVE To Do To Stay Sober

👊🏼Need help applying this information to your own life?   Here are 3 ways to get started: 🎁Free Guide: 30 Tips for Your First 30 Days

396 Healing Childhood Wounds and Breaking Free from Anxiety and Shame
Podcasts / BY Arlina Allen

396 Healing Childhood Wounds and Breaking Free from Anxiety and Shame

2 min read

Hey friend, Thanks for downloading this episode! My name is Arlina and I’ll be your host. And if you haven’t yet, check out our YouTube ch

Sobriety Reset: The 3 Phases Of Getting Sober
Podcasts / BY Arlina Allen

Sobriety Reset: The 3 Phases Of Getting Sober

2 min read

The Three Phases of Sobriety: From Foundation to Lasting Change Sobriety isn’t just about putting down the drink—it’s about building a life

394 How To Quit Drinking Alcohol Without Hitting Rock Bottom
Podcasts / BY Arlina Allen

394 How To Quit Drinking Alcohol Without Hitting Rock Bottom

2 min read

In this powerful and thought-provoking conversation, meditation teacher and author Billy Winn shares his journey from heavy drinking to find

Sept drop - available now
BY Simon Kozak Editor

Sept drop - available now

1 min read

The adverse impacts on mental health and addiction of racism, 501 discrimination and harmful diet culture. The role and rise of te ao Māori

Overlooked
Wellbeing / BY Dr Cheryl Buhay

Overlooked

3 min read

Pathway's Dr Cheryl Buhay on how diagnostic overshadowing means that healthcare providers might attribute a person's experience to their mental health or substance use issues, rather than looking at what else their ailment could possibly be, including physical causes.

Fast-Tracking Pacific Voices Can Transform Workforces
Wellbeing / BY Edith Moore DRIVE

Fast-Tracking Pacific Voices Can Transform Workforces

3 min read

Edith Moore addresses how Pacific people in recovery were being fast-tracked into roles before they were ready.Fast-tracking without mentoring wasn’t helping — it was harming.

Diet Culture Costs Far More Than Treatment
Systems Change / BY Dr Eve Hermansson-Webb

Diet Culture Costs Far More Than Treatment

6 min read

Dr Eve Hermansson knows eating disorders don’t happen in isolation — they grow out of a culture obsessed with thinness. Recovery is always possible, but prevention is crucial. We can all help shift the messages we consume, the words we use, and the way we treat our bodies.

High- and low-context communication
Systems Change / BY Ivan Yeo

High- and low-context communication

3 min read

Ivan Yeo, challenges us to listen carefully, to broader context being shared it often contains real clues to how Asians and Maori understand their wellbeing.

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