Podcasts - Horizon

Podcasts / BY Arlina Allen

402 Recognizing and Escaping Toxic Friendships

2 min read

Today I am joined by my dear friend Michelle Ferriss, a licensed marriage family therapist. She's been on the podcast two other times be

Podcasts / BY Arlina Allen

401 Beat Addiction For Good - The Neuroscience of Sobriety

2 min read

My guest today is Dr. Hector — a psychiatrist who specializes in helping people heal from addiction, PTSD, anxiety, and depression through a

Podcasts / BY Arlina Allen

400: Behind The Mic-Untold Stories From 400 Episodes

1 min read

🎉 400 Episodes! In this special milestone conversation, I sit down with my friend for a warm, nostalgic, and inspiring reflection on the jo

Podcasts / BY Arlina Allen

399 Why Its So Hard To Ask For Help (And What To Do About It)

2 min read

Have you ever felt like asking for help is just not an option—especially when it comes to quitting drinking? In this episode, we break down

Podcasts / BY Arlina Allen

398 Unpaid Labor, Loopholes & Lost Lives: The Dark Truth About Rehabs

2 min read

In this powerful conversation, investigative journalist Shoshana Walter exposes the dark underbelly of America’s rehab industry. Drawing fro

Podcasts / BY Arlina Allen

398 Sobriety Reset - What To Say When You First Quit Drinking

1 min read

If you're navigating the early days of sobriety, one of the hardest parts can be figuring out what to say to friends, family, and cowork

Podcasts / BY Arlina Allen

397 Addiction, Violence, and Losing His Brother: Josh's Path To Healing

2 min read

In this raw and moving episode, Josh shares his unbelievable journey through addiction, violence, and grief — and how he found his way to so

Podcasts / BY Arlina Allen

396 Sobriety Reset: The #1 Thing You HAVE To Do To Stay Sober

👊🏼Need help applying this information to your own life? Here are 3 ways to get started: 🎁Free Guide: 30 Tips for Your First 30 Days

Podcasts / BY Arlina Allen

396 Healing Childhood Wounds and Breaking Free from Anxiety and Shame

2 min read

Hey friend, Thanks for downloading this episode! My name is Arlina and I’ll be your host. And if you haven’t yet, check out our YouTube ch

Podcasts / BY Arlina Allen

Sobriety Reset: The 3 Phases Of Getting Sober

2 min read

The Three Phases of Sobriety: From Foundation to Lasting Change Sobriety isn’t just about putting down the drink—it’s about building a life

Podcasts / BY Arlina Allen

394 How To Quit Drinking Alcohol Without Hitting Rock Bottom

2 min read

In this powerful and thought-provoking conversation, meditation teacher and author Billy Winn shares his journey from heavy drinking to find

Podcasts / BY Arlina Allen

393 Addiction, Sobriety, and the Fight for a Better Life with Edward Latimore Jr

2 min read

Today I’m speaking with Edward Latimore—author of “Sober Letters to My Drunken Self”. He’s a former professional boxer, and in this episode,

Podcasts / BY Arlina Allen

From Childhood Depression, Addiction, to AI Tools That Make Recovery More Accessible

1 min read

Can AI tools really help you get sober? Today I’ll be speaking with Zachary Gidwitz, the CEO of OpenRecovery, an app that leverages AI to make 12 step recovery content more accessible to those struggling with addiction.

Podcasts / BY Dominic Bowden

Tom Carroll - Riding The Waves

1 min read

Tom Carroll is a true legend, an era-defining figure for the sport of surfing - two times world champion, dominating Hawaiian monster wave Pipeline, and surfing’s first millionaire.

Podcasts / BY Arlina Allen

Newly Sober And Dreading The Holidays? 3 Ideas To Get You Through Them Safely

1 min read

Are you newly sober and dreading the holidays? In this episode, I’m going to share how you can not only survive the holidays with your family, but even make this the start of a new relationship with them.