The advocate for New Zealanders mental health
BY Danielle Murray

The remedy within

• 4 min read

Reclaiming the spirit: Why interventions must include spiritual considerations

I’ve worked in the mental health and addictions sector for 17 years. Currently, I’m returning to my favourite type of work—residential services—managing a respite home for women struggling with mental health. I’ve previously managed a peer-led acute alternative to inpatient care, and I also ran a successful wānanga for people experiencing mental health and addictions that incorporated indigenous healing modalities. 

My whakapapa is Ngātiwai and Rongomaiwahine.  I have recovered from a diagnosis of paranoid schizophrenia, complex PTSD, and am in recovery from drug and alcohol addiction, 16 years next month. Recovery reconnected me to Te Ao Māori, a gift I hadn’t expected. Now, my practice includes traditional wairua-based approaches.

Reconceptualising my wellness

Learning to reconceptualise my distress from a Te Ao Maori perspective has been the biggest determinant of my wellness, as well as accessing spiritual modalities as an intervention. Where the system tells me there is something ‘wrong’ with me, my culture tells me there is something very right with me and sees my experience from a strength based perspective. 

The current imbalance

Right now, we operate almost entirely within two dominant systems: therapeutic and the clinical interventions.

  1. The therapeutic model looks at emotional and mental states
  2. The medical model treats the brain chemistry, usually through medication. Both are, in my view, treating symptoms rather than causes.
Wairua practices go deeper, asking: how did this person come to be here? They can trace and address the cause, not just manage the outcome. They acknowledge the correlation between all elements of a human and see how they are interacting with each other. 

These aren’t new developments. Across the world, our ancestors built health systems with spiritual elements woven through them. These kept us well. Over centuries, those elements have been stripped away, leaving us sicker than ever.

Why we lost them

One major reason is legislation. In 1907, the Tohunga Suppression Act made it illegal to practise Te Ao Māori healing. All our mātauranga was pushed underground. Practitioners were criminalised; people were scared. Some practices were safeguarded and have survived, but others were lost or hidden.

Let’s bring it all up to date 

Today, some of these are becoming more mainstream—but they are still not readily available or accessible. The hope for our people is revitalisation to the point where accessing wairua healing is as normal as visiting the GP.

Rongoā is all around us in the plants that grow here. Mirimiri and romiromi recognise trauma that is stored in the body and work to release it. These modalities are open to all—what’s good for Māori is good for everyone.

I know from my own work that these approaches can solve problems the medical field can’t. I’ve seen autoimmune conditions cured, seizures stop, lives change—outcomes that medication alone couldn’t achieve.

Colonisation’s impact is compounded by a modern, materialistic shift away from spiritual principles. We have placed more significance on external, material solutions—like a pill or a jab—than on inner balance.

Why inclusion matters

The system needs to go beyond funding programmes. Every person should be encouraged to get curious about their spiritual nature. Before we were disconnected from our spiritual nature, we cared very deeply for all living things and lived in harmony with the natural world.

If you have a health challenge—physical, mental, or emotional—seek out alternative modalities. In my own journey, I’ve been in the back of gypsy vans, tried neuro-linguistic therapies, and explored almost every legal alternative healing modality I could find. Until you experience something beyond the purely physical, how will you ever believe in it?

I often say spirituality isn’t a belief system—it’s a radio station. You’re either tuned in or you’re not. To those who think this sounds “woo-woo”, my answer is simple: don’t knock it till you try it.

We all share the human condition of suffering—driven by fear, resentment, and disconnection. Every person wants peace, contentment, and joy. If you can imagine being in a more peaceful state, why wouldn’t you try something different to get there? The planet is dying, spirituality offers a path to inner awakening that, when embraced collectively, becomes the key to healing our world and restoring balance to humanity and planet.

For Māori, the stakes are higher. We are still over-represented in all the negative statistics. I want to see my people flourish, not struggle. I believe these modalities are part of the answer.

But here’s the conundrum: how do you put something wairua-driven into a system whose intent is the opposite?

Traditional tohunga often won’t accept money for their work—so how do we sustain them? How do we create more opportunities for those with gifts, and train enough healers to meet the need? I don’t yet have the answers, but they are questions we must face.

The five changes I want to see

If I had the resources to make change, here’s where I would start:

  1. Create more opportunities for free access to wairua-driven interventions. Everyone should be able to experience them without financial barriers.
  2. Develop a culturally appropriate compensation model for healers. One that allows them to receive support without compromising their principles.
  3. Remove the barriers and red tape around accessing spiritual healing services. The system shouldn’t bog down those working in a different realm.
  4. Clinicians and practitioners become less bias towards spiritual aspects when people are presenting with significant distress.
  5. Advocate for legislative recognition of spiritual healing – so it is protected, respected, and resourced within national health policies, not treated as an alternative or fringe option.

My last word

We are spiritual beings having a human experience. You have to see it to believe it. Get curious, explore, and open yourself to possibilities beyond the medical model. It might just change your life

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