Home
Wellbeing
Innovation
Systems change
Search
Sign-in
Horizon
The advocate for New Zealanders mental health
Horizon
BY Arlina Allen

396 Sobriety Reset: The #1 Thing You HAVE To Do To Stay Sober

👊🏼Need help applying this information to your own life?

 

Here are 3 ways to get started:

🎁Free Guide: 30 Tips for Your First 30 Days - With a printable PDF checklist

Grab your copy here: https://www.soberlifeschool.com

☎️Private Coaching: Make Sobriety Stick

https://www.makesobrietystick.com

 

Subscribe So You Don’t Miss New Episodes!

Listen to the episode on Apple Podcasts, Spotify, or Amazon Music, or you can stream it from my website HERE. You can also watch the interview on YouTube.

 

 

 

Apple: https://podcasts.apple.com/us/podcast/the-one-day-at-a-time-recovery-podcast/id1212504521

Spotify: https://open.spotify.com/show/4I23r7DBTpT8XwUUwHRNpB

Amazon Music: https://music.amazon.com/podcasts/a8eb438c-5af1-493b-99c1-f218e5553aff/the-one-day-at-a-time-recovery-podcast

 

Episode webpage

Other posts you might be interested in

401 Beat Addiction For Good - The Neuroscience of Sobriety
My guest today is Dr. Hector — a psychiatrist who specializes in helping people heal from addiction, PTSD, anxiety, and depression through a trauma-informed approach. He blends neuroscience, medication, and therapy with nutrition and lifestyle tools to support whole-person healing.    What I love about his work is that it’s not
• 2 min read
400: Behind The Mic-Untold Stories From 400 Episodes
🎉 400 Episodes! In this special milestone conversation, I sit down with my friend for a warm, nostalgic, and inspiring reflection on the journey so far — and a vision for the future. In this episode, we celebrate the incredible guests who shaped the conversation around sobriety, share behind-the-scenes stories you’ve
• 1 min read
399 Why Its So Hard To Ask For Help (And What To Do About It)
Have you ever felt like asking for help is just not an option—especially when it comes to quitting drinking? In this episode, we break down the real subconscious reasons why high-achievers struggle to reach out, how childhood conditioning shapes this pattern, and why asking for help is actually the
• 2 min read

Horizon Newsletter

The advocate for New Zealander's mental health

Sign up for free
Horizon is your first source of features, news, opeds, think pieces, views and resources on mental health and addiction issues in New Zealand

Submit a story idea

Horizon welcomes your submissions. Submit a story

Resources

Resources

Podcasts

Take it from us

WellBeings

One Day At A Time

Book reviews

I Am Vape: A Picture Book About the Dangers of Vaping.
Her Say by Jackie Clarke and the Aunties
Working Through Menopause by Dr. Mache Seibel

Topics

Innovation
Systems Change
Wellbeing
Podcasts
Opinion
One day at a time
Perspective
Book reviews
Alcohol
Take it from us
Artifical intelligence
WellBeings
Sector
Events
Resources
Lived experience